picture by © joansheartart

EATING HEALTHY WONT CURE CFS OR FM……BUT NOT EATING HEALTHY WILL MAKE YOU WORSE.

EXERCISE AND CHRONIC FATIGUE SYNDROME

COULD YOU HAVE A VITAMIN B12 DEFICIENCY?

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EXAMPLE OF TAI CHI

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THIS IS A 15 MINUTE OFFICE WORKOUT. I thought this would be something that might work for patients with CFS, maybe doing five minutes and then taking a break.

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TIPS FOR LIVING WITH CHRONIC FATIGUE SYNDROME

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